Oscar Mayer, SPEARS

Nutrition Highlights

• Very low in calories (18 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• Good source of Sodium, Na (42% DV).

About SPEARS

Claussen Pickle Spears by Oscar Mayer Foods are fresh-pack refrigerated cucumber spears brined in vinegar with garlic, mustard seed, and turmeric, providing 18 calories per 28g serving with 3.57g of carbs. A fat-free, near-zero-calorie pickle with a crisp, garlicky bite from fresh cucumbers that never undergo heat processing.

Ingredients

FRESH CUCUMBERS, WATER, VINEGAR, SALT, CONTAINS LESS THAN 2% OF DRIED RED BELL PEPPERS, DRIED GARLIC, CALCIUM CHLORIDE, SODIUM BENZOATE (TO PRESERVE FLAVOR), SPICE, MUSTARD SEED, NATURAL FLAVOR (CONTAINS CELERY), POLYSORBATE 80, TURMERIC OLEORESIN.

Dietary Information

SPEARS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SPEARS include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, SPEARS gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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