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Oscar Mayer, SPEARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (42% DV).
About SPEARS
Claussen Pickle Spears by Oscar Mayer Foods are fresh-pack refrigerated cucumber spears brined in vinegar with garlic, mustard seed, and turmeric, providing 18 calories per 28g serving with 3.57g of carbs. A fat-free, near-zero-calorie pickle with a crisp, garlicky bite from fresh cucumbers that never undergo heat processing.
Ingredients
FRESH CUCUMBERS, WATER, VINEGAR, SALT, CONTAINS LESS THAN 2% OF DRIED RED BELL PEPPERS, DRIED GARLIC, CALCIUM CHLORIDE, SODIUM BENZOATE (TO PRESERVE FLAVOR), SPICE, MUSTARD SEED, NATURAL FLAVOR (CONTAINS CELERY), POLYSORBATE 80, TURMERIC OLEORESIN.
Dietary Information
SPEARS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SPEARS include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, SPEARS gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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