SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT
Spartan Penne Rigate Whole Wheat Macaroni is a store-brand whole wheat pasta using durum whole wheat flour as its sole ingredient, offering a higher fiber and more nutrient-dense alternative to refined white pasta in the classic ridged penne tube format. Per 100 g it delivers 375 calories, 73.2 g carbohydrates, 12.5 g protein, 2.7 g fat, and 10.7 g dietary fiber. The ridged surface of penne rigate holds sauces well. Whole wheat provides more B vitamins, minerals, and fiber than refined semolina. Contains gluten; not suitable for celiac or gluten-sensitive diets. A versatile, higher-fiber pasta choice appropriate for general health-conscious eating or those specifically seeking to increase whole grain intake.
Ingredients
DURUM WHOLE WHEAT FLOUR.
Dietary Information
SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT
See how SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT compares to other foods in terms of nutrition:
- SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT vs Barilla G & R F.Lli S.P.A — THREE CHEESE TORTELLINI, THREE CHEESE
- SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT vs World Finer — DAVINCI, ORZO
- SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT vs World Finer — WAGON WHEELS REAL ITALIAN PASTA
- SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT vs World Finer — ROTINI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.