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SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT
Spartan Penne Rigate Whole Wheat Macaroni is a store-brand whole wheat pasta using durum whole wheat flour as its sole ingredient, offering a higher fiber and more nutrient-dense alternative to refined white pasta in the classic ridged penne tube format. Per 100 g it delivers 375 calories, 73.2 g carbohydrates, 12.5 g protein, 2.7 g fat, and 10.7 g dietary fiber. The ridged surface of penne rigate holds sauces well. Whole wheat provides more B vitamins, minerals, and fiber than refined semolina. Contains gluten; not suitable for celiac or gluten-sensitive diets. A versatile, higher-fiber pasta choice appropriate for general health-conscious eating or those specifically seeking to increase whole grain intake.
Ingredients
DURUM WHOLE WHEAT FLOUR.
Dietary Information
SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPARTAN, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT
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