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McIlhenny — SPARTAN, MIDDLEO'S CHOCOLATE SANDWICH COOKIES

Cookies & Biscuits McIlhenny Company Branded
500 Calories
3.3g Protein
76.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 76.7g 77%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 167 MG 4%
Sodium, Na 450 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
DELACRE, ROULE D'OR, THIN ROLLED BISCUITS 552 3.5g 65.5g 31.0g Ahold — NATURE'S PROMISE, ORGANIC GRAHAM BEARS, HONEY, HONEY 467 6.7g 73.3g 15g Ahold — GIANT, NATURE'S PROMISE, ORGANIC ANIMAL COOKIES 433 6.7g 73.3g 13.3g Ahold — GIANT, COOKIES, FUDGE GRAHAM, FUDGE GRAHAM 478 4.4g 69.6g 21.7g AHOLD, OLD FASHIONED OATMEAL COOKIES 400 4g 72g 12g AHOLD, OLD FASHIONED SUGAR COOKIES 440 4g 72g 16g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About SPARTAN, MIDDLEO'S CHOCOLATE SANDWICH COOKIES

Spartan Middleos Chocolate Sandwich Cookies pack 500 calories, 77g of carbs, 20g of fat, and 3.3g of fiber into a 30g serving. Made with enriched wheat flour, alkalized cocoa, and a cream filling, these calorie-dense cookies are comparable in style to classic sandwich cookies.

Ingredients

SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN (WITH TBHQ FOR FRESHNESS) AND/OR PALM OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CONTAINS TWO PERCENT OR LESS OF: COCOA, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in SPARTAN, MIDDLEO'S CHOCOLATE SANDWICH COOKIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SPARTAN, MIDDLEO'S CHOCOLATE SANDWICH COOKIES gets 3% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny — SPARTAN, MIDDLEO'S CHOCOLATE SANDWICH COOKIES

See how McIlhenny — SPARTAN, MIDDLEO'S CHOCOLATE SANDWICH COOKIES compares to other foods in terms of nutrition:

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