SPARTAN vs CHOCOLATE CHUNK CRISPY COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPARTAN: 3
vs
CHOCOLATE CHUNK CRISPY COOKIES: 3
(5 ties)
Overview
| Nutrient | SPARTAN | CHOCOLATE CHUNK CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 76.7 g | 63.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CHOCOLATE CHUNK CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CHOCOLATE CHUNK CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 167 MG | 83 MG | |
| Sodium, Na | 450 MG | 433 MG |