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McIlhenny, SPARTAN, INSTANT OATMEAL, MIXED BERRY, MIXED BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About SPARTAN, INSTANT OATMEAL, MIXED BERRY, MIXED BERRY
Spartan Instant Oatmeal in Mixed Berry from McIlhenny Company is a multigrain oat and barley blend with 357 calories per 70g serving, delivering 11.43g of protein, 74.29g of carbs, and 8.6g of fiber. The freeze-dried strawberry, blueberry, and raspberry blend adds natural fruit flavor to this high-fiber, protein-rich cereal.
Ingredients
MULTIGRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), WHOLE GRAIN ROLLED OATS, SUGAR, DRIED FRUITS (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), NONFAT DRY MILK, SALT, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
SPARTAN, INSTANT OATMEAL, MIXED BERRY, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, SPARTAN, INSTANT OATMEAL, MIXED BERRY, MIXED BERRY gets 13% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McIlhenny, SPARTAN, INSTANT OATMEAL, MIXED BERRY, MIXED BERRY
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