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McIlhenny, SPARTAN, HOMESTYLE WAFFLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (22% DV).
About SPARTAN, HOMESTYLE WAFFLES
A frozen homestyle waffle from Spartan, the Midwest grocery cooperative's store brand, designed to replicate traditional diner-style waffles in a convenient frozen format. Per 100g, it provides approximately 280 calories, 52g carbohydrates, 6g fat, and 7g protein. Ingredients include enriched wheat flour, water, eggs, sugar, vegetable oil, leavening agents, and salt. Contains wheat, eggs, and soy. Not suitable for gluten-free diets. Suitable for vegetarians. Toast from frozen in a standard toaster or oven until warmed through. The homestyle designation indicates a thicker, slightly more substantial waffle compared to standard thin frozen varieties. No artificial flavors; the product relies on egg and oil for its characteristic waffle flavor profile.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NONFAT MILK, SOYBEAN OIL, WHEY SOLIDS, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, SOY LECITHIN, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.
Dietary Information
Notable micronutrients in SPARTAN, HOMESTYLE WAFFLES include Iron, Fe (29% DV) , Calcium, Ca (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, SPARTAN, HOMESTYLE WAFFLES gets 9% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare McIlhenny, SPARTAN, HOMESTYLE WAFFLES
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