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MULTIGRAIN WAFFLES, MULTIGRAIN

Frozen Pancakes, Waffles, French Toast & Crepes Whole Foods Market, Inc. Branded
271 Calories
5.7g Protein
42.9g Carbs
8.6g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 42.9g 16%
Dietary Fiber 8.6g 31%
Total Sugars 4.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 42.9g 75%
Fat 8.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 171 MG 4%
Sodium, Na 357 MG 16%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
CINNAMON BLAST FRENCH TOAST BITES, CINNAMON 300 4.6g 40g 13.6g MULTIGRAIN WAFFLES, MULTIGRAIN 200 5.7g 34.3g 5g CINNAMON FRENCH TOAST STICKS, CINNAMON 0 0g 0g 0g ORIGINAL FRENCH TOAST STICKS, ORIGINAL 0 0g 0g 0g APPLE CINNAMON WAFFLES, APPLE CINNAMON 0 0g 0g 0g CINNAMON MINI PANCAKE BITES, CINNAMON 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About MULTIGRAIN WAFFLES, MULTIGRAIN

MULTIGRAIN WAFFLES, MULTIGRAIN is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 42.9g of carbohydrates, and 8.6g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED CANOLA AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC INULIN, ORGANIC CANE SUGAR, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC BARLEY FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC CORN FLOUR, ORGANIC OAT BRAN, ORGANIC RYE FLOUR, ORGANIC WHEAT BRAN, ORGANIC NATURAL FLAVORS, SEA SALT.

Dietary Information

MULTIGRAIN WAFFLES, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 271 calories per 100 grams, MULTIGRAIN WAFFLES, MULTIGRAIN gets 8% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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