Maxximum Impact — SPANISH-STYLE PAELLA RICED RED LENTIL PILAF, SPANISH-STYLE PAELLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 908 MG | 19% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 26g per 100g, great for muscle building and recovery.
- Very low in fat (1g per 100g).
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About SPANISH-STYLE PAELLA RICED RED LENTIL PILAF, SPANISH-STYLE PAELLA
SPANISH-STYLE PAELLA RICED RED LENTIL PILAF, SPANISH-STYLE PAELLA is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26g of protein, 62g of carbohydrates, and 1g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
RICED RED LENTILS* (RED LENTIL FLOUR*), SEASONING BLEND* (ONION*, SALT, RED BELL PEPPER*, NATURAL FLAVORS, LEMON*, LEEK*, PAPRIKA*, TURMERIC*, CORIANDER*, GARLIC*, TOMATO*, GINGER*, BLACK PEPPER*, CUMIN*).
Dietary Information
SPANISH-STYLE PAELLA RICED RED LENTIL PILAF, SPANISH-STYLE PAELLA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH-STYLE PAELLA RICED RED LENTIL PILAF, SPANISH-STYLE PAELLA include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, SPANISH-STYLE PAELLA RICED RED LENTIL PILAF, SPANISH-STYLE PAELLA gets 29% of its calories from protein, 69% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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