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Topco Associates — SPANISH STYLE ORGANIC QUINOA WITH GRILLED PEPPERS, GARLIC, ONIONS AND A DASH OF SALT, SPANISH STYLE

Frozen Prepared Sides Topco Associates, Inc. Branded
158 Calories
6.3g Protein
28.2g Carbs
3.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 28.2g 10%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.3mg 2%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 17%
Carbs 28.2g 75%
Fat 3.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 165 MG 4%
Sodium, Na 18 MG 1%

About SPANISH STYLE ORGANIC QUINOA WITH GRILLED PEPPERS, GARLIC, ONIONS AND A DASH OF SALT, SPANISH STYLE

Full Circle Market Spanish Style Organic Quinoa from Topco Associates blends organic white quinoa with grilled peppers, garlic, onions, and olive oil, providing 158 calories, 6.3g of protein, 28g of carbohydrates, and 2.1g of fiber per 284g serving. A plant-based frozen side that delivers complete protein from quinoa alongside modest fiber.

Ingredients

ORGANIC PRE-COOKED GRAINS (ORGANIC WHITE QUINOA, WATER, SALT), ORGANIC GRILLED PEPPERS, ORGANIC TOMATO POWDER (COLOR), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC ONION, SEA SALT, ORGANIC CHILI PEPPERS.

Calorie Breakdown

At 158 calories per 100 grams, SPANISH STYLE ORGANIC QUINOA WITH GRILLED PEPPERS, GARLIC, ONIONS AND A DASH OF SALT, SPANISH STYLE gets 16% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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