Mercado Latino — SPANISH OLIVES MANZANILLA SALAD, SPANISH OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (42% DV).
About SPANISH OLIVES MANZANILLA SALAD, SPANISH OLIVES
SPANISH OLIVES MANZANILLA SALAD, SPANISH OLIVES is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.6g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, RED PEPPER, VINEGAR, PIMENTO PASTE (PIMENTO, SODIUM ALGINATE (NATURAL THICKENER), GUAR GUM (NATURAL THICKENER), CALCIUM CHLORIDE (STABILISER)) AND SALT.
Dietary Information
SPANISH OLIVES MANZANILLA SALAD, SPANISH OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH OLIVES MANZANILLA SALAD, SPANISH OLIVES include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, SPANISH OLIVES MANZANILLA SALAD, SPANISH OLIVES gets 0% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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