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Know what is on your plate.

Lawson Records, CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN, PARMESAN CHEESE & CAESAR DRESSING, CAESAR

Pickles, Olives, Peppers & Relishes Lawson Records Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
17.0g Protein
2.1g Carbs
5.8g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.0g 68%
Carbs 2.1g 8%
Fat 5.8g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 336mg 15%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 249mg 19%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.5 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 249 MG 19%
Iron, Fe 1.1 MG 6%
Sodium, Na 336 MG 15%

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.

About CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN, PARMESAN CHEESE & CAESAR DRESSING, CAESAR

Overt Caesar salad with chicken provides 133 calories per 241g serving, with 17.01g of protein, just 2.07g of carbs, and 5.81g of fat. Made entirely from organic ingredients including mixed lettuce, cooked chicken, Parmesan, and a sunflower oil-based Caesar dressing. A low-carb, high-protein prepared salad.

Ingredients

SALAD INGREDIENTS: ORGANIC MIXED LETTUCE, ORGANIC COOKED CHICKEN (ORGANIC CHICKEN, KOSHER SALT), ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED CULTURED PART SKIM COW'S MILK, SALT, VEGETARIAN ENZYME), ORGANIC BLACK PEPPER. ORGANIC CAESAR DRESSING INGREDIENTS: WATER, ORGANIC SUNFLOWER OIL, ORGANIC STONEGROUND MUSTARD (WATER, ORGANIC MUSTARD SEED, ORGANIC VINEGAR, SALT, ORGANIC SPICES), ORGANIC APPLE CIDER VINEGAR, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED CULTURED PART SKIM COW'S MILK, SALT, VEGETARIAN ENZYME), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC POWDER, KOSHER SALT, ORGANIC BLACK PEPPER, XANTHAN GUM, CITRIC ACID.

Dietary Information

CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN, PARMESAN CHEESE & CAESAR DRESSING, CAESAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN, PARMESAN CHEESE & CAESAR DRESSING, CAESAR gets 51% of its calories from protein, 6% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lawson Records, CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN, PARMESAN CHEESE & CAESAR DRESSING, CAESAR

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