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Kroger, SPANISH MARCONA ALMONDS ROASTED WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (20% DV).
About SPANISH MARCONA ALMONDS ROASTED WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT
SPANISH MARCONA ALMONDS ROASTED WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MARCONA ALMONDS, OLIVE OIL, SEA SALT.
Dietary Information
SPANISH MARCONA ALMONDS ROASTED WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH MARCONA ALMONDS ROASTED WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT include Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SPANISH MARCONA ALMONDS ROASTED WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, SPANISH MARCONA ALMONDS ROASTED WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT
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