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SPAM, PORK WITH HAM, TOCINO SEASONING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (33% DV).
About SPAM, PORK WITH HAM, TOCINO SEASONING
SPAM Tocino is a limited regional variety from Hormel Foods that adapts the iconic canned pork product with sweet Filipino-style tocino seasoning -- a blend of sugar, garlic, and mild spices traditionally used for cured breakfast meat. Per 100g it delivers approximately 210 calories, 14g protein, 6g carbohydrates, and 15g fat with elevated sodium typical of cured products. Ingredients include pork with ham, modified potato starch, sugar, garlic powder, and sodium nitrite for preservation. Shelf-stable and ready to pan-fry or cook from the can. Popular in Filipino-American households for recreating breakfast tocino flavor in a convenient, widely available format.
Ingredients
PORK WITH HAM, SUGAR, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES, FLAVORING, SPICE OLEORESIN OF PAPRIKA, SODIUM NITRITE.
Dietary Information
Notable micronutrients in SPAM, PORK WITH HAM, TOCINO SEASONING include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, SPAM, PORK WITH HAM, TOCINO SEASONING gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPAM, PORK WITH HAM, TOCINO SEASONING
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