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Finlay Extracts & Ingredients, ROUNDY'S, LUNCHEON MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,411 MG | 61% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About ROUNDY'S, LUNCHEON MEAT
Canned luncheon meat from Roundy's store brand, a SPAM-style pork product. Per 100g: 304 kcal, 12.5g protein, 0g carbs, 28.57g fat. Made from pork, salt, water, sugar, and sodium nitrite. A very short five-ingredient formulation compared to other canned luncheon meats. High in fat, with zero carbohydrates. Preserved with sodium nitrite for color retention and food safety. Contains no gluten, soy, or dairy ingredients listed. A convenient shelf-stable protein source used in sandwiches, rice dishes, stir-fries, and breakfast preparations. The high sodium and fat content make it unsuitable for heart-healthy or low-sodium dietary approaches. Not appropriate for consumers avoiding nitrites or pork.
Ingredients
PORK, SALT, WATER, SUGAR, SODIUM NITRITE.
Dietary Information
ROUNDY'S, LUNCHEON MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ROUNDY'S, LUNCHEON MEAT include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, ROUNDY'S, LUNCHEON MEAT gets 16% of its calories from protein, 0% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
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