Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Soymilk, original and vanilla, light, with added calcium, vitamins A and D

Legumes and Legume Products Sr Legacy
30 Calories
2.4g Protein
3.5g Carbs
0.8g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.3g 1%
Total Sugars 2.6g
Protein 2.4g 5%
Vitamin D 47mcg 235%
Calcium 123mg 9%
Iron 0.4mg 2%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 36%
Carbs 3.5g 53%
Fat 0.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 3%
Riboflavin 0.2 MG 15%
Niacin 0.2 MG 1%
Vitamin B-6 0.0 MG 1%
Folate, total 9 UG 2%
Choline, total 12.3 MG 2%
Vitamin B-12 1 UG 42%
Vitamin A, RAE 61 UG 7%
Vitamin E (alpha-tocopherol) 0.1 MG 0%
Vitamin D (D2 + D3) 1.2 UG 6%
Vitamin K (phylloquinone) 1.6 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 15 MG 4%
Phosphorus, P 87 MG 7%
Potassium, K 117 MG 2%
Sodium, Na 48 MG 2%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.1 MG 10%
Selenium, Se 2.3 UG 4%

Related Foods in Legumes and Legume Products

Food Calories Protein Carbs Fat
Hyacinth beans, mature seeds, raw 344 23.9g 60.7g 1.7g Hyacinth beans, mature seeds, cooked, boiled, without salt 117 8.1g 20.7g 0.6g Vitasoy USA, Vitasoy Organic Creamy Original Soymilk 44 2.9g 4.5g 1.6g Vitasoy USA, Vitasoy Organic Classic Original Soymilk 47 3.2g 4.5g 1.8g Vitasoy USA, Vitasoy Light Vanilla Soymilk 30 1.6g 4.1g 0.8g Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D 33 2.9g 1.7g 1.6g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Vitamin B-12 (42% DV).

About Soymilk, original and vanilla, light, with added calcium, vitamins A and D

Soymilk, original and vanilla, light, with added calcium, vitamins A and D contains 30 calories per 100g serving. It provides 2.4g of protein, 3.5g of carbohydrates, and 0.8g of fat. It also contains 0.3g of dietary fiber. A typical serving size is 1.00 cup (243g), which provides 73 calories.

Compare Soymilk, original and vanilla, light, with added calcium, vitamins A and D

See how Soymilk, original and vanilla, light, with added calcium, vitamins A and D compares to other foods:

More in Legumes and Legume Products

Browse all foods in the Legumes and Legume Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Hi! Ask me anything about Soymilk, original and vanilla, light, with added calcium, vitamins A and D — nutrition, recipes, health benefits, or meal ideas.