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SOY SATION

Cheese P.J. Lisac & Associates, Inc. Branded
225 Calories
25g Protein
7.1g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 58%
Carbs 7.1g 17%
Fat 10.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RICOTTA CHEESE, RICOTTA 161 6.5g 6.5g 11.3g RICOTTA CHEESE, RICOTTA 129 6.5g 9.7g 6.5g BELL PEPPER JACK ORGANIC PLANT BASED CHEESE, BELL PEPPER JACK 281 0g 12.5g 21.9g 4% SMALL CURD COTTAGE CHEESE 106 10.6g 4.4g 4.4g FAT FREE SMALL CURD COTTAGE CHEESE 71 12.4g 5.3g 0g 1% LOW FAT SMALL CURD COTTAGE CHEESE 80 11.5g 4.4g 0.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About SOY SATION

SOY SATION is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 7.1g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: SOY BASE (CASCADE MOUNTAIN FILTERED WATER & ORGANIC SOYMILK POWDER) CASEIN (MILK PROTEIN), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORINGS, ORGANIC RICE FLOUR, SODIUM & CALCIUM PHOSPHATES, SEA SALT, CITRIC ACID, CARRAGEENAN. POTATO STARCH AND/OR CELLULOSE FIBER (USED AS A PROCESSING AID TO HELP PREVENT CAKING).

Dietary Information

SOY SATION is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SOY SATION include Calcium, Ca (69% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, SOY SATION gets 44% of its calories from protein, 13% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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