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Phoenix Bean Products, SOY BEAN CAKE SOFT TOFU
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
About SOY BEAN CAKE SOFT TOFU
Phoenix Soft Tofu is made from non-GMO soybeans, water, calcium sulphate, and glucono delta-lactone. Per 84g serving it provides 60 calories, 6g protein, 3.6g fat, 2.4g carbs, and 1.2g fiber. Soft tofu has a delicate, custard-like texture and absorbs flavors well. It is a versatile, plant-based protein source used in soups, smoothies, and stir-fries, and suits vegan and low-calorie diets.
Ingredients
NON-GMO SOYBEAN, WATER, CALCIUM SULPHATE, GLUCANO DELTA LACTON.
Dietary Information
SOY BEAN CAKE SOFT TOFU is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, SOY BEAN CAKE SOFT TOFU gets 40% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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