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Bay Valley, SOUTHWEST TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
500 Calories
14.3g Protein
39.3g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 39.3g 46%
Fat 32.1g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,286 MG 56%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
United Natural, ORGANIC WALNUTS HALVES & PIECES 700 16.7g 10g 66.7g RALEY'S, CARAMEL POPCORN 464 3.6g 75g 17.9g MARRA BROS, SUPER TRAIL MIX 464 10.7g 57.1g 25g FERIDIES, VIRGINIA PEANUTS CHOCOLATE COVERED 567 16.7g 43.3g 36.7g Walgreens, NICE!, WHOLE NATURAL ALMONDS 600 20g 23.3g 50g Walgreens, NICE!, DIPPED PEANUT BUTTER 571 10.7g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About SOUTHWEST TRAIL MIX

Goodfields Southwest Trail Mix from Bay Valley Foods LLC delivers 500 calories per 28g serving with 14.29g of protein, 39.29g of carbs, 32.14g of fat, and 7.1g of fiber. Peanuts, roasted corn, sunflower kernels, sesame sticks, and Cajun-style corn sticks with spice blend make this a high-fiber, moderate-protein savory trail mix.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), ROASTED CORN (CORN, SUNFLOWER OIL, SALT), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CAJUN STYLE CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, SPICES, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, MODIFIED CORN STARCH]), SPICE BLEND (SALT, PAPRIKA [COLOR], BLACK PEPPER, CAYENNE PEPPER, GARLIC POWDER, ONION POWDER, OREGANO, THYME).

Dietary Information

SOUTHWEST TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST TRAIL MIX include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOUTHWEST TRAIL MIX gets 11% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley, SOUTHWEST TRAIL MIX

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