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Pinnacle — SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE

Frozen Vegetables Pinnacle Foods Group LLC Branded
106 Calories
5g Protein
19.2g Carbs
0.7g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 103mg 4%
Total Carbohydrate 19.2g 7%
Dietary Fiber 4.7g 17%
Total Sugars 2.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.7mg 9%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 20%
Carbs 19.2g 77%
Fat 0.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.7 MG 9%
Potassium, K 269 MG 6%
Sodium, Na 103 MG 4%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Kroger — ORGANIC MIXED VEGETABLE 71 2.4g 12.9g 0g McIlhenny — BROCCOLI CUTS 34 2.3g 4.6g 0g McIlhenny — CUT GREEN BEANS 37 1.2g 6.2g 0g McIlhenny — MIXED VEGETABLES 78 2.2g 13.3g 0g McIlhenny — SWEET GREEN PEAS 79 4.5g 13.5g 0g McIlhenny — BROCCOLI, CAULIFLOWER & CARROTS CALIFORNIA BLEND 32 1.1g 5.3g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE

SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 19.2g of carbohydrates, and 0.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

COOKED BLACK BEANS (BLACK BEANS, WATER), WATER, CORN, COOKED LENTILS (WATER, LENTILS), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), RED BELL PEPPERS, COOKED LENTIL ZUCCHINI ORZO PASTA (LENTIL FLOUR, WATER, ZUCCHINI PUREE), TOMATO PASTE, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SUGAR, SALT, GROUND CUMIN, SERRANO PEPPER PUREE, ANCHO CHILE, GARLIC POWDER, CILANTRO, LIME JUICE CONCENTRATE, APPLE CIDER VINEGAR, ONION POWDER, SPICE, XANTHAN GUM, CAROB BEAN GUM.

Dietary Information

SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE gets 19% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pinnacle — SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE

See how Pinnacle — SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE compares to other foods in terms of nutrition:

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