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Hy-Vee — SOUTHWEST SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, GREEK YOGURT JALAPENO RANCH DRESSING, MEXICAN CHEESE BLEND, YELLOW & BLUE TORTILLA STRIPS CHOPPED KIT, SOUTHWEST SALAD

Pre-Packaged Fruit & Vegetables Hy-Vee, Inc. Branded
90 Calories
3g Protein
9g Carbs
4.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 18%
Carbs 9g 55%
Fat 4.5g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.7 MG 4%
Potassium, K 210 MG 4%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.

About SOUTHWEST SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, GREEK YOGURT JALAPENO RANCH DRESSING, MEXICAN CHEESE BLEND, YELLOW & BLUE TORTILLA STRIPS CHOPPED KIT, SOUTHWEST SALAD

Hy-Vee Southwest Salad Chopped Kit includes red and green cabbage, green leaf lettuce, carrots, and green onions with a Greek yogurt jalapeno ranch dressing, Mexican cheese blend, and stone-ground yellow and blue tortilla strips. A 100g serving has 90 calories, 3g protein, 9g carbs, 4.5g fat, and 2g fiber. A convenient complete salad kit with crunch, dairy, and a mildly spiced dressing already included.

Ingredients

VEGETABLES: GREEN CABBAGE, RED CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONION. DRESSING: NONFAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, WATER, EGG YOLK, SALT, LESS THAN 2% OF DISTILLED VINEGAR, JALAPENO PEPPERS, SUGAR, GREEN ONION, GLUCONIC ACID, APPLE CIDER VINEGAR, SPICES, ACACIA GUM, DRIED GARLIC, XANTHAN GUM, DRIED ONION, LACTIC ACID, DRIED BELL PEPPER, CHILI POWDER (SPICES, SALT, PAPRIKA, DRIED GARLIC). CHEESE BLEND: PASTEURIZED MILK, POWDERED CELLULOSE (TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR). TORTILLA STRIPS: STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME.

Calorie Breakdown

At 90 calories per 100 grams, SOUTHWEST SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, GREEK YOGURT JALAPENO RANCH DRESSING, MEXICAN CHEESE BLEND, YELLOW & BLUE TORTILLA STRIPS CHOPPED KIT, SOUTHWEST SALAD gets 13% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee — SOUTHWEST SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, GREEK YOGURT JALAPENO RANCH DRESSING, MEXICAN CHEESE BLEND, YELLOW & BLUE TORTILLA STRIPS CHOPPED KIT, SOUTHWEST SALAD

See how Hy-Vee — SOUTHWEST SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, GREEK YOGURT JALAPENO RANCH DRESSING, MEXICAN CHEESE BLEND, YELLOW & BLUE TORTILLA STRIPS CHOPPED KIT, SOUTHWEST SALAD compares to other foods in terms of nutrition:

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