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Know what is on your plate.

Star, ORGANIC FRESH HERBS & GREENS

Pre-Packaged Fruit & Vegetables Star Markets Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

21 Calories
2.1g Protein
4.2g Carbs
0g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.1g 33%
Carbs 4.2g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.3 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 4.4 MG 25%
Sodium, Na 113 MG 5%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About ORGANIC FRESH HERBS & GREENS

Wild Harvest's organic greens mix pulls together an unusually broad cast, including red and green romaine, oak leaf lettuce, lollo rosa, tango, butter lettuce, chard, mizuna, spinach, arugula, radicchio, parsley, dill, and cilantro. The herb inclusion sets it apart from standard salad blends. Almost no fat or calories to speak of, with a modest protein contribution and a small amount of fiber. The note that ingredients may vary per package reflects the seasonal, farm-driven nature of the mix.

Ingredients

ORGANIC BABY LETTUCES (RED & GREEN ROMAINE, RED & GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO, BUTTER LETTUCE), ORGANIC RED & GREEN CHARD, ORGANIC MIZUNA, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC RADICCHIO, ORGANIC PARSLEY, ORGANIC DILL, ORGANIC CILANTRO. THE INGREDIENTS IN EACH PACKAGE MAY VARY.

Dietary Information

ORGANIC FRESH HERBS & GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC FRESH HERBS & GREENS include Vitamin C, total ascorbic acid (47% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, ORGANIC FRESH HERBS & GREENS gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Star, ORGANIC FRESH HERBS & GREENS

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