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Nature's Way Farms — PETITE GOLD POTATOES

Pre-Packaged Fruit & Vegetables Nature's Way Farms, Inc. Branded
85 Calories
2.3g Protein
20g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 1.5g 5%
Total Sugars 0.8g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.8mg 5%
Potassium 477mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 10%
Carbs 20g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.8 MG 23%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 2%
Niacin 1.2 MG 8%
Vitamin B-6 0.2 MG 9%
Folate, total 18 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.8 MG 5%
Magnesium, Mg 18 MG 4%
Phosphorus, P 46 MG 4%
Potassium, K 477 MG 10%
Sodium, Na 0 MG 0%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.1 MG 7%

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About PETITE GOLD POTATOES

Nature's Way petite gold potatoes are small, bite-sized Yukon Gold-style potatoes prized for their creamy, slightly buttery flesh and skin thin enough to leave on without any peeling. Their compact size means they roast or steam quickly and evenly, making weeknight cooking easier. They offer modest fiber, some potassium, and a naturally satisfying starchiness without being heavy.

Dietary Information

PETITE GOLD POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PETITE GOLD POTATOES include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 85 calories per 100 grams, PETITE GOLD POTATOES gets 11% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nature's Way Farms — PETITE GOLD POTATOES

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