SOUTHWEST SALAD RED & GREEN CABBAGE vs ORGANIC FRESH HERBS & GREENS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SOUTHWEST SALAD RED & GREEN CABBAGE: 5
vs
ORGANIC FRESH HERBS & GREENS: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST SALAD RED & GREEN CABBAGE | ORGANIC FRESH HERBS & GREENS | Winner |
|---|---|---|---|
| Calories | 90 cal | 21 cal | |
| Protein | 3 g | 2.1 g | |
| Carbs | 9 g | 4.2 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SALAD RED & GREEN CABBAGE | ORGANIC FRESH HERBS & GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | SOUTHWEST SALAD RED & GREEN CABBAGE | ORGANIC FRESH HERBS & GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 70 MG | |
| Iron, Fe | 0.7 MG | 4.4 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 240 MG | 113 MG |