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Hy-Vee — SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
500 Calories
15.6g Protein
46.9g Carbs
28.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 46.9g 17%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 46.9g 52%
Fat 28.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
E. J. Cox — SALTED IN SHELL PEANUTS 571 25g 25g 42.9g Fresh — ROASTED NO SALT SUPREME NUT MIX 600 20g 23.3g 53.3g Walgreens — FRENCH BURNT PEANUTS 400 6.7g 53.3g 16.7g Bi-Lo — TRAIL MIX, SALSA 536 17.9g 35.7g 39.3g E. J. Cox — ROASTED NO SALT PEANUTS 607 25g 25g 46.4g CVS Pharmacy — MILK CHOCOLATES RAISINS 450 5g 70g 17.5g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST

SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 46.9g of carbohydrates, and 28.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), ROASTED CORN (CORN, SUNFLOWER OIL, SALT), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CHILI LEMON FLAVORED CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, NATURAL FLAVORING, SPICES, CITRIC ACID, GARLIC POWDER, ONION POWDER, TOMATO POWDER, PAPRIKA {COLOR}]), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT), SEASONING (SALT, SPICES, DEXTROSE, YELLOW CORN FLOUR, ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, GARLIC POWDER, TOMATO POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, CARAMEL COLOR).

Dietary Information

SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST gets 12% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee — SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST

See how Hy-Vee — SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST compares to other foods in terms of nutrition:

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