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E. J. Cox, SALTED IN SHELL PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks E. J. Cox Company Inc. Branded
571 Calories
25g Protein
25g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 25g 27%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, MIXED NUTS WITH SEA SALT CASHEWS, ALMONDS, PECANS, PISTACHIOS, HAZELNUTS, MIXED NUTS WITH SEA SALT 607 17.9g 25g 53.6g Nabisco Food, HONEY ROASTED CASHEWS, HONEY ROASTED 536 16.1g 37.5g 39.3g Nabisco Food, DRY ROASTED PEANUTS, DRY ROASTED 571 25g 17.9g 50g Nabisco Food, DRY ROASTED PISTACHIOS 577 19.2g 26.9g 46.2g Nabisco Food, WICKED HOT CHIPOTLE PEANUTS, WICKED HOT CHIPOTLE 607 25g 17.9g 50g Nabisco Food, HONEY NUT HONEY ROASTED PEANUTS, ALMONDS, GRANOLA PROTEIN CLUSTERS, HONEY ROASTED CASHEWS PROTEIN MIX, HONEY NUT 532 21.3g 31.9g 38.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About SALTED IN SHELL PEANUTS

Sachs Salted In-Shell Peanuts are two-ingredient roasted peanuts with just salt added. Per 28g serving: 571 calories, 25g protein, 25g carbs, 42.86g fat, and 10.7g fiber. The in-shell format slows eating pace, which can help with portion control. Peanuts are a complete source of plant protein and provide substantial fiber and heart-healthy monounsaturated fats. A simple, satisfying snack.

Ingredients

PEANUTS, SALT.

Dietary Information

SALTED IN SHELL PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED IN SHELL PEANUTS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SALTED IN SHELL PEANUTS gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare E. J. Cox, SALTED IN SHELL PEANUTS

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