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E. J. Cox, SALTED IN SHELL PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About SALTED IN SHELL PEANUTS
Sachs Salted In-Shell Peanuts are two-ingredient roasted peanuts with just salt added. Per 28g serving: 571 calories, 25g protein, 25g carbs, 42.86g fat, and 10.7g fiber. The in-shell format slows eating pace, which can help with portion control. Peanuts are a complete source of plant protein and provide substantial fiber and heart-healthy monounsaturated fats. A simple, satisfying snack.
Ingredients
PEANUTS, SALT.
Dietary Information
SALTED IN SHELL PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED IN SHELL PEANUTS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALTED IN SHELL PEANUTS gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare E. J. Cox, SALTED IN SHELL PEANUTS
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