Wal-Mart, SOUTHWEST GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, TORTILLA STRIPS, CHEDDAR CHEESE AND CHIPOTLE DRESSING CHOPPED SALAD KIT, SOUTHWEST

About SOUTHWEST GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, TORTILLA STRIPS, CHEDDAR CHEESE AND CHIPOTLE DRESSING CHOPPED SALAD KIT, SOUTHWEST

Marketside southwest chopped salad kit combines green cabbage, green leaf lettuce, kale, red cabbage, carrots, and green onions with tortilla strips, cheddar cheese, and a chipotle buttermilk dressing. Per 100g serving: 150 calories, 10g carbs, 11g fat, 3g protein, and 2g fiber. The dressing is the primary source of fat and calories. A convenient complete salad that needs no prep beyond tossing the included components together.

Ingredients

VEGETABLES: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS. DRESSING: SOYBEAN OIL, CULTURED BUTTERMILK, VINEGAR, WATER, FIRE-ROASTED TOMATO, SUGAR, EGG YOLK, WHITE WINE VINEGAR, SALT, CONTAINS LESS THAN 2% OF DRIED RED BELL PEPPER, CHIPOTLE PEPPER, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, XANTHAN GUM, TOMATO PASTE, NATURAL FLAVOR, SPICE, CHIPOTLE CHILE PEPPER, DRIED GREEN ONION, OLEORESIN PAPRIKA (COLOR), MUSTARD FLOUR, LACTIC ACID, CHILI POWDER (CHILI PEPPER, SPICE, SALT, GARLIC), GARLIC POWDER, ONION JUICE POWDER (ONION JUICE, MALTODEXTRIN), SMOKED PAPRIKA, SUNFLOWER OIL, TORTILLA STRIPS: STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME. CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, RENNET), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYACIN (A NATURAL MOLD INHIBITOR).

Calorie Breakdown

At 150 calories per 100 grams, SOUTHWEST GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, TORTILLA STRIPS, CHEDDAR CHEESE AND CHIPOTLE DRESSING CHOPPED SALAD KIT, SOUTHWEST gets 8% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, SOUTHWEST GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, TORTILLA STRIPS, CHEDDAR CHEESE AND CHIPOTLE DRESSING CHOPPED SALAD KIT, SOUTHWEST

See how Wal-Mart, SOUTHWEST GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, TORTILLA STRIPS, CHEDDAR CHEESE AND CHIPOTLE DRESSING CHOPPED SALAD KIT, SOUTHWEST compares to other foods in terms of nutrition:

• Wal-Mart, SOUTHWEST GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, TORTILLA STRIPS, CHEDDAR CHEESE AND CHIPOTLE DRESSING CHOPPED SALAD KIT, SOUTHWEST vs Nash Finch, FALL HARVEST ROASTER FRESH VEGETABLES
• Wal-Mart, SOUTHWEST GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, TORTILLA STRIPS, CHEDDAR CHEESE AND CHIPOTLE DRESSING CHOPPED SALAD KIT, SOUTHWEST vs Giant Eagle, SHREDDED LETTUCE
• Wal-Mart, SOUTHWEST GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, TORTILLA STRIPS, CHEDDAR CHEESE AND CHIPOTLE DRESSING CHOPPED SALAD KIT, SOUTHWEST vs Russ Davis Wholesale, SALAD
• Wal-Mart, SOUTHWEST GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, TORTILLA STRIPS, CHEDDAR CHEESE AND CHIPOTLE DRESSING CHOPPED SALAD KIT, SOUTHWEST vs Kroger, BROCCOLI & CAULIFLOWER

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