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Aldi — SOUTHERN GROVE, SALT & PEPPER PISTACHIOS

567 Calories
20g Protein
26.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 967mg 42%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 26.7g 29%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 967 MG 42%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (42% DV).

About SOUTHERN GROVE, SALT & PEPPER PISTACHIOS

SOUTHERN GROVE Salt and Pepper Pistachios by Aldi Inc. are roasted in-shell pistachios seasoned with salt, pepper, garlic, onion, and lemon juice concentrate. A 30g serving delivers 567 calories, 20g protein, 26.67g carbs, and 10g of fiber, a high-protein, excellent-fiber nut snack.

Ingredients

PISTACHIOS, SALT, PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, DEXTROSE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, YEAST EXTRACT.

Dietary Information

SOUTHERN GROVE, SALT & PEPPER PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHERN GROVE, SALT & PEPPER PISTACHIOS include Sodium, Na (42% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SOUTHERN GROVE, SALT & PEPPER PISTACHIOS gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi — SOUTHERN GROVE, SALT & PEPPER PISTACHIOS

See how Aldi — SOUTHERN GROVE, SALT & PEPPER PISTACHIOS compares to other foods in terms of nutrition:

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