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LesserEvil — SOUTHERN BARBECUE, BAKED CRUNCHY BLACK BEAN CHIPS, SMOKEY- SWEET, CHARCOAL - FRIED

Chips, Pretzels & Snacks LesserEvil, LLC Branded
393 Calories
14.3g Protein
71.4g Carbs
12.5g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 71.4g 73%
Fat 12.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 714 MG 31%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Harris-Teeter — RIPPLE POTATO CHIPS 536 7.1g 57.1g 32.1g Nutrisystem — MULTIGRAIN NUGGETS 471 20.6g 52.9g 20.6g Fresh Gourmet — CHEDDAR CHEESE & JALAPENO CHIPS 536 28.6g 28.6g 35.7g Russ Davis Wholesale — WHITE CORN GORILLA CHIPS 500 6.7g 66.7g 23.3g Raw Food Central — MACHO NACHO KALE CHIPS 462 19.1g 47.6g 19.1g CIBO VITA — CORN CHIPS WITH FLAX SEEDS 500 7.1g 46.4g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About SOUTHERN BARBECUE, BAKED CRUNCHY BLACK BEAN CHIPS, SMOKEY- SWEET, CHARCOAL - FRIED

LesserEvil Southern Barbecue Baked Crunchy Black Bean Chips are a baked chip made from black bean powder and rice flour. Per 100g they provide 393 calories, 14.3g protein, 71.4g carbs, 12.5g fat, and 10.7g fiber. Seasoned with a smoky-sweet BBQ blend of tomato powder, molasses, brown sugar, onion powder, torula yeast, vinegar, and paprika. Chia seeds are added for extra nutrition. A higher-protein, higher-fiber snack chip alternative to corn or potato chips.

Ingredients

BLACK BEAN POWDER, RICE FLOUR, SUNFLOWER OIL, SEASONING (MALTODEXTRIN SUGAR, SALT, SPICES, TOMATO POWDER, BROWN SUGAR, ONION POWDER, TORULA YEAST, VINEGAR, MOLASSES, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, CITRIC ACID, WITH NOT MORE THAN 2% OF SUNFLOWER OIL AND SILICON DIOXIDE [PROCESSING AID]), SALBA CHIA SEED, SALT.

Dietary Information

SOUTHERN BARBECUE, BAKED CRUNCHY BLACK BEAN CHIPS, SMOKEY- SWEET, CHARCOAL - FRIED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHERN BARBECUE, BAKED CRUNCHY BLACK BEAN CHIPS, SMOKEY- SWEET, CHARCOAL - FRIED include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SOUTHERN BARBECUE, BAKED CRUNCHY BLACK BEAN CHIPS, SMOKEY- SWEET, CHARCOAL - FRIED gets 15% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LesserEvil — SOUTHERN BARBECUE, BAKED CRUNCHY BLACK BEAN CHIPS, SMOKEY- SWEET, CHARCOAL - FRIED

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