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Raw Food Central, MACHO NACHO KALE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 257.1 MG | 286% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 381 MG | 29% | |
| Iron, Fe | 8.6 MG | 48% | |
| Sodium, Na | 962 MG | 42% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (48% DV).
- Good source of Sodium, Na (42% DV).
- Rich source of Vitamin C, total ascorbic acid (286% of Daily Value per 100g).
About MACHO NACHO KALE CHIPS
Raw Food Central Macho Nacho Kale Chips are a raw, plant-based chip made from kale, cashews, nutritional yeast, and spices. A 21g serving has 462 calories, 19g of protein, 48g of carbs, 19g of fat, and an unusually high 14.3g of fiber. Suited to raw food diets and those looking for a nutrient-dense crunchy snack with a nacho-style flavor.
Ingredients
*KALE, *CASHEWS, **NUTRITIONAL YEAST, *SUNFLOWER SEEDS, *RAISINS, *ONION POWDER, *GARLIC POWDER, *CUMIN, *PAPRIKA, *CAYENNE, *JALAPENO, SEA SALT.
Dietary Information
MACHO NACHO KALE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MACHO NACHO KALE CHIPS include Vitamin C, total ascorbic acid (286% DV) , Iron, Fe (48% DV) , Sodium, Na (42% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, MACHO NACHO KALE CHIPS gets 16% of its calories from protein, 41% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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