CIBO VITA — CORN CHIPS WITH FLAX SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About CORN CHIPS WITH FLAX SEEDS
Nature's Garden Corn Chips with Flax Seeds are made from yellow corn masa and flax seeds fried in soybean oil with salt. A 28g serving provides 500 calories per 100g, 7.1g of protein, 46.4g of carbs, 32.1g of fat, and a notably high 10.7g of fiber largely from the flax seeds. Flax seeds also contribute omega-3 fatty acids. A chip with a nutritional profile that stands out from standard corn chips due to the fiber and seed content.
Ingredients
YELLOW CORN MASA, FLAX SEEDS, SOYBEAN OIL, SALT.
Dietary Information
CORN CHIPS WITH FLAX SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN CHIPS WITH FLAX SEEDS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CORN CHIPS WITH FLAX SEEDS gets 6% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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