Frito-Lay, TORTILLA CHIPS, COOL RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About TORTILLA CHIPS, COOL RANCH
Doritos Cool Ranch Tortilla Chips by Frito-Lay are corn tortilla chips seasoned with a tangy cheddar, buttermilk, onion, and tomato ranch blend, delivering 536 calories per 28g serving with 7.14g of protein, 64.29g of carbs, and 7.1g of fiber. An exceptionally high-fiber tortilla chip per ounce with a distinctively cool, tangy ranch flavor.
Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, TOMATO POWDER, CORN STARCH, LACTOSE, WHEY, SKIM MILK, CORN SYRUP SOLIDS, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (INCLUDING RED 40, BLUE 1, YELLOW 5), SODIUM CASEINATE, SPICE, CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE
Dietary Information
TORTILLA CHIPS, COOL RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TORTILLA CHIPS, COOL RANCH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, TORTILLA CHIPS, COOL RANCH gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, TORTILLA CHIPS, COOL RANCH
See how Frito-Lay, TORTILLA CHIPS, COOL RANCH compares to other foods in terms of nutrition:
- Frito-Lay, TORTILLA CHIPS, COOL RANCH vs Nash Finch, NATURAL KETTLE CHIPS, LIGHTLY SALTED
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- Frito-Lay, TORTILLA CHIPS, COOL RANCH vs Live Better, SIMPLY TANGY TORTILLA CHIPS, MUSTARD + ONION
- Frito-Lay, TORTILLA CHIPS, COOL RANCH vs Love and Leche, HOMESTYLE TORTILLA CHIPS
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