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Know what is on your plate.

Vitalcare, SOURDOUGH CRISPBREAD, PINK PEPPERCORN

Crackers & Biscotti Vitalcare Group, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
14.3g Protein
78.6g Carbs
0g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 78.6g 85%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About SOURDOUGH CRISPBREAD, PINK PEPPERCORN

Peter's Yard pink peppercorn sourdough crispbread offers 357 cal per 100g with 14.3g protein, 78.6g carbs, and 7.1g fiber per 14g serving. Made from organic spelt and rye flours with sourdough culture, honey, and pink peppercorn — a Nordic-style artisan cracker.

Ingredients

ORGANIC SPELT FLOUR, MILK, ORGANIC RYE FLOUR, SOURDOUGH (ORGANIC RYE FLOUR, WATER), ORGANIC HONEY, PINK PEPPERCORN, SEA SALT, YEAST.

Dietary Information

SOURDOUGH CRISPBREAD, PINK PEPPERCORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH CRISPBREAD, PINK PEPPERCORN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SOURDOUGH CRISPBREAD, PINK PEPPERCORN gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Vitalcare, SOURDOUGH CRISPBREAD, PINK PEPPERCORN

See how Vitalcare, SOURDOUGH CRISPBREAD, PINK PEPPERCORN compares to other foods in terms of nutrition:

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