Cachere Distributing — POPPY SALT ONION GARLIC EVERYTHING! CRACKERS, POPPY SALT ONION GARLIC EVERYTHING!
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 200 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 617 MG | 27% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
About POPPY SALT ONION GARLIC EVERYTHING! CRACKERS, POPPY SALT ONION GARLIC EVERYTHING!
Gefen Everything Crackers are seasoned with poppy seeds, salt, onion, and garlic on an enriched wheat flour base. A 30 g serving provides 433 calories, 10 g protein, 63.3 g carbs, 16.7 g fat, and 3.3 g fiber. The cracker is enriched with B vitamins and iron. The everything-style seasoning makes these crackers versatile for pairing with hummus, cream cheese, smoked fish, or charcuterie.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [CONTAINS UNBLEACHED WHEAT FLOUR, FERRIC ORTHOPHOSPHATE, NIACINAMIDE (A B VITAMIN), THIAMINE HYDROCHLORIDE(VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN)], VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SUNFLOWER SEED OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), SUGAR, ONION POWDER, GARLIC POWDER, MALT, SALT, POPPYSEEDS, LEAVENING AGENTS (SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE).
Dietary Information
Notable micronutrients in POPPY SALT ONION GARLIC EVERYTHING! CRACKERS, POPPY SALT ONION GARLIC EVERYTHING! include Thiamin (83% DV) , Folate, total (50% DV) , Riboflavin (35% DV) , Niacin (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, POPPY SALT ONION GARLIC EVERYTHING! CRACKERS, POPPY SALT ONION GARLIC EVERYTHING! gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cachere Distributing — POPPY SALT ONION GARLIC EVERYTHING! CRACKERS, POPPY SALT ONION GARLIC EVERYTHING!
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