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WHOLE WHEAT MINI TOAST, WHOLE WHEAT

Crackers & Biscotti Whole Foods Market, Inc. Branded
389 Calories
11.1g Protein
72.2g Carbs
5.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 72.2g 26%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 72.2g 81%
Fat 5.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 417 MG 18%

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TOPS, CRACKERS SNACK, ORIGINAL, ORIGINAL 500 6.3g 62.5g 25g ZB Importing — WILD GARDEN, SNACK PACK TO GO!, HUMMUS, QUINOA CHIPS, ROASTED GARLIC, SEA SALT, ROASTED GARLIC, SEA SALT 191 12.5g 20.3g 7.0g Snyder's-Lance — REAL PEANUT BUTTER SANDWICH CRACKERS, REAL PEANUT BUTTER 493 11.0g 57.5g 24.7g United Natural — ASIAN GOURMET, BROWN RICE CRACKERS 433 6.7g 83.3g 6.7g United Natural — BROWN RICE CRACKERS, FLAX SEED 433 6.7g 80g 10g United Natural — ASIAN GOURMET, MULTIGRAIN BROWN RICE CRACKERS 433 6.7g 80g 6.7g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About WHOLE WHEAT MINI TOAST, WHOLE WHEAT

365 Whole Foods Market whole wheat mini toast crackers made from organic whole wheat flour, organic wheat flour, organic sunflower oil, and organic sugar. An 18g serving has 389 calories per 100g, 72.2g carbs per 100g, 11.1g protein per 100g, and an impressive 11.1g fiber per 100g. A high-fiber cracker option well suited to cheese, dips, or eating plain. The organic ingredients and simple formula appeal to clean-label shoppers.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC SUGAR ORGANIC WHEAT GLUTEN, YEAST, SALT, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

WHOLE WHEAT MINI TOAST, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, WHOLE WHEAT MINI TOAST, WHOLE WHEAT gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT MINI TOAST, WHOLE WHEAT

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