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WHOLE WHEAT MINI TOAST, WHOLE WHEAT

Crackers & Biscotti Whole Foods Market, Inc. Branded
389 Calories
11.1g Protein
72.2g Carbs
5.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 72.2g 26%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 72.2g 81%
Fat 5.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 417 MG 18%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
NICE!, SUGAR CONES 400 6.7g 86.7g 0g RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY 214 7.1g 28.6g 10.7g SUGAR CONES LOW IN CALORIES 373 0g 81.8g 0g WHEAT APPLAUSE CRACKERS, WHEAT 467 6.7g 66.7g 20g LOW SODIUM APPLAUSE CRACKERS, LOW SODIUM 500 6.3g 62.5g 28.1g APPLAUSE CRACKERS 500 6.3g 62.5g 25g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About WHOLE WHEAT MINI TOAST, WHOLE WHEAT

WHOLE WHEAT MINI TOAST, WHOLE WHEAT is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 5.6g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC SUGAR ORGANIC WHEAT GLUTEN, YEAST, SALT, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

WHOLE WHEAT MINI TOAST, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, WHOLE WHEAT MINI TOAST, WHOLE WHEAT gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT MINI TOAST, WHOLE WHEAT

See how WHOLE WHEAT MINI TOAST, WHOLE WHEAT compares to other foods in terms of nutrition:

More in Crackers & Biscotti

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