Nazar — SOUR CREAM N' ONION PITA CHIPS, SOUR CREAM N' ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About SOUR CREAM N' ONION PITA CHIPS, SOUR CREAM N' ONION
SOUR CREAM N' ONION PITA CHIPS, SOUR CREAM N' ONION is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 42.9g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, YEAST, SUGAR, HIGH MONOUNSATURATED CANOLA OIL AND/OR SUNFLOWER OIL, KOSHER SALT, SOUR CREAM POWDER, ONION POWDER, DEHYDRATED PARSLEY, SPICES
Dietary Information
SOUR CREAM N' ONION PITA CHIPS, SOUR CREAM N' ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR CREAM N' ONION PITA CHIPS, SOUR CREAM N' ONION include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SOUR CREAM N' ONION PITA CHIPS, SOUR CREAM N' ONION gets 11% of its calories from protein, 44% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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