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Eat Real Food — SOUR CHERRY ALMOND PLANT BASED YOGURT, SOUR CHERRY; ALMOND

Yogurt Eat Real Food Branded
155 Calories
1.4g Protein
8.5g Carbs
13.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 8.5g 3%
Dietary Fiber 2.1g 8%
Total Sugars 6.3g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 0.7mg 4%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 6%
Carbs 8.5g 36%
Fat 13.4g 58%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 171 MG 4%
Sodium, Na 7 MG 0%

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About SOUR CHERRY ALMOND PLANT BASED YOGURT, SOUR CHERRY; ALMOND

SOUR CHERRY ALMOND PLANT BASED YOGURT, SOUR CHERRY; ALMOND is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 8.5g of carbohydrates, and 13.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC HAND-SHUCKED COCONUT, WATER, MAPLE SYRUP, CHERRIES, AGAR, ALMOND EXTRACT, PROBIOTICS, (PROBIOTICS: BACILLUS COAGULANS GBI-30 6086 + OTHERS)

Calorie Breakdown

At 155 calories per 100 grams, SOUR CHERRY ALMOND PLANT BASED YOGURT, SOUR CHERRY; ALMOND gets 4% of its calories from protein, 22% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.

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