SOUP & DIP MIX, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 10,700 MG | 465% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Rich source of Sodium, Na (465% of Daily Value per 100g).
About SOUP & DIP MIX, ONION
SOUP & DIP MIX, ONION is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 10g of fat. This food belongs to the Other Soups category.
Ingredients
ONIONS, SALT, SUGAR, POTATO STARCH, MONOSODIUM GLUTAMATE, PALM OIL, TOMATOES, MUSHROOMS, CARAMEL COLOR, PAPRIKA, GARLIC, AND PEPPER
Dietary Information
Notable micronutrients in SOUP & DIP MIX, ONION include Sodium, Na (465% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, SOUP & DIP MIX, ONION gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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