SOUP & DIP MIX vs KASKEY'S
Nutrition comparison per 100 g serving
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KASKEY'S wins in 6 out of 10 nutrient categories
SOUP & DIP MIX: 2
vs
KASKEY'S: 6
(2 ties)
Overview
| Nutrient | SOUP & DIP MIX | KASKEY'S | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP & DIP MIX | KASKEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 17.1 MG |
Minerals
| Mineral | SOUP & DIP MIX | KASKEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,700 MG | 6,571 MG |