SOUP & DIP MIX vs CHICKEN SOUP FOR THE SOUL
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SOUP FOR THE SOUL wins in 6 out of 10 nutrient categories
SOUP & DIP MIX: 3
vs
CHICKEN SOUP FOR THE SOUL: 6
(1 ties)
Overview
| Nutrient | SOUP & DIP MIX | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calories | 300 cal | 53 cal | |
| Protein | 10 g | 2.0 g | |
| Carbs | 50 g | 8.6 g | |
| Fat | 10 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP & DIP MIX | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SOUP & DIP MIX | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 10,700 MG | 237 MG |