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Alanric Food Distributors, SOLID WHITE IN OLIVE OIL ALBACORE TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 26.6g per 100g, great for muscle building and recovery.
About SOLID WHITE IN OLIVE OIL ALBACORE TUNA
SOLID WHITE IN OLIVE OIL ALBACORE TUNA is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.6g of protein, 0g of carbohydrates, and 10.6g of fat. This food belongs to the Canned Tuna category.
Ingredients
WHITE TUNA, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, SALT
Dietary Information
SOLID WHITE IN OLIVE OIL ALBACORE TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 204 calories per 100 grams, SOLID WHITE IN OLIVE OIL ALBACORE TUNA gets 52% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Alanric Food Distributors, SOLID WHITE IN OLIVE OIL ALBACORE TUNA
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