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Pepperidge Farm, SOFT WHITE WITH SESAME SEEDS HOAGIE ROLLS, SOFT WHITE WITH SESAME SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 3.9 MG | 24% | |
| Folate, total | 126 UG | 32% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (32% DV).
About SOFT WHITE WITH SESAME SEEDS HOAGIE ROLLS, SOFT WHITE WITH SESAME SEEDS
Hoagie rolls topped with sesame seeds, made from enriched wheat flour with wheat gluten and soybean oil for structure and softness. A 69 gram roll is the largest serving in this batch, at 304 calories, 11.59g protein, 8.70g fat, 50.72g carbs and 2.90g fiber.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SUGAR, SESAME SEEDS, CONTAINS 2% OR LESS OF: SALT, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, MALTED BARLEY FLOUR, DEXTROSE, NONFAT MILK.
Dietary Information
Notable micronutrients in SOFT WHITE WITH SESAME SEEDS HOAGIE ROLLS, SOFT WHITE WITH SESAME SEEDS include Thiamin (83% DV) , Folate, total (32% DV) , Niacin (24% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, SOFT WHITE WITH SESAME SEEDS HOAGIE ROLLS, SOFT WHITE WITH SESAME SEEDS gets 15% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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