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LE SECRET DES LYS, SOFT RIPENED COW'S MILK CHEESE

Cheese LE SECRET DES LYS Branded
393 Calories
10.7g Protein
3.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 50mg 2%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 21%
Carbs 3.6g 7%
Fat 35.7g 72%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0.6 MG 4%
Sodium, Na 50 MG 2%

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Kemps, LARGE CURD COTTAGE CHEESE 97 11.5g 2.7g 4.0g Franklin, 2% LOWFAT SMALL CURD COTTAGE CHEESE 80 11.5g 3.5g 2.2g Franklin, 1% LOWFAT SMALL CURD COTTAGE CHEESE 71 11.5g 4.4g 1.3g Franklin, 4% SMALL CURD COTTAGE CHEESE 97 10.6g 2.7g 4.4g Kroger, PEPPER JACK STRING CHEESE 333 20.8g 4.2g 25g Dierberg's, SMOKED GOUDA SPREAD 350 10.7g 0g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (38% DV).

About SOFT RIPENED COW'S MILK CHEESE

Soft Ripened Cow's Milk Cheese from Le Secret des Lys is a minimally processed French-style soft cheese made from just four ingredients: pasteurized cow's milk, salt, rennet, and bacterial cultures. Per 100 g, it delivers 393 calories, 10.7 g protein, 3.6 g carbohydrates, and 35.7 g fat. A 28 g serving provides approximately 110 calories and 3 g protein. The absence of added stabilizers, fillers, or non-dairy ingredients reflects a traditional artisan-style production approach. The soft-ripened format indicates the cheese develops a bloomy rind through surface culture activity, yielding a creamy, spreadable interior and a mild, mushroomy rind flavor characteristic of brie and camembert styles. Contains milk. Suitable for low-carbohydrate diets. Best served at room temperature with crackers, fresh bread, or sliced pears.

Ingredients

SOFT CHEESE MADE FROM PASTEURIZED COW'S MILK, SALT, RENNET, BACTERIAL CULTURES.

Dietary Information

SOFT RIPENED COW'S MILK CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT RIPENED COW'S MILK CHEESE include Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SOFT RIPENED COW'S MILK CHEESE gets 11% of its calories from protein, 4% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LE SECRET DES LYS, SOFT RIPENED COW'S MILK CHEESE

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