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FirstFruits Marketing, HALLOUMI AUTHENTIC CYPRUS CHEESE, HALLOUMI

Cheese FirstFruits Marketing, LLC Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,250mg 54%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 1,393mg 107%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,393 MG 107%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 1,250 MG 54%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Calder Bros, CREAMED COTTAGE CHEESE 97 11.5g 4.4g 4.0g Ahold, GOAT CHEESE LOG, MAPLE PECAN 357 14.3g 17.9g 25g Ahold, QUESO PANELA 286 17.9g 3.6g 21.4g Ahold, QUESO PARA FREIR SEMI-HARD CHEESE 321 21.4g 3.6g 25g Bella Strada, PROVOLONE PROVO CHEESE SLICES 357 25g 0g 25g Bella Strada, COLBY JACK CHEESE SLICES 357 21.4g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (107% of Daily Value per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About HALLOUMI AUTHENTIC CYPRUS CHEESE, HALLOUMI

Dodoni halloumi authentic Cyprus cheese provides 321 calories per 28g serving with 21g protein, 4g carbs, and 25g fat. Made from a blend of pasteurized cow's, goat's, and sheep's milk with salt, mint, and rennet, it is a firm, high-protein cheese ideal for grilling or pan-frying.

Ingredients

PASTEURIZED COW'S, GOAT'S AND SHEEP'S MILK, SALT, MINT, RENNET.

Dietary Information

HALLOUMI AUTHENTIC CYPRUS CHEESE, HALLOUMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HALLOUMI AUTHENTIC CYPRUS CHEESE, HALLOUMI include Calcium, Ca (107% DV) , and Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, HALLOUMI AUTHENTIC CYPRUS CHEESE, HALLOUMI gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FirstFruits Marketing, HALLOUMI AUTHENTIC CYPRUS CHEESE, HALLOUMI

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