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NOT A BRANDED ITEM, SOFT GOAT CHEESE, GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (23% DV).
About SOFT GOAT CHEESE, GARLIC
Fresh soft goat cheese flavored with garlic, olive oil, and spices, listed without a named brand owner. Per 100 g: 200 kcal, 10 g protein, 3.33 g carbs, 16.67 g fat, 0 g fiber. Made from pasteurized goat milk with bacterial culture and rennet, offering a creamy texture and tangy profile with a savory garlic finish. Lower in calories than many cow's milk cheeses and naturally lactose-reduced. A good source of protein and fat with minimal carbohydrates, making it suitable for low-carb and ketogenic eating patterns. Contains dairy; not vegan.
Ingredients
CHEESE (PASTEURIZED GOAT MILK, SEA SALT, BACTERIAL CULTURE, RENNET), GARLIC, OLIVE OIL, SPICES.
Dietary Information
SOFT GOAT CHEESE, GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SOFT GOAT CHEESE, GARLIC include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, SOFT GOAT CHEESE, GARLIC gets 20% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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