SOFT GOAT CHEESE vs BRIE SOFT-RIPENED CHEESE-WHEEL
Nutrition comparison per 100 g serving
Ad 468x60
BRIE SOFT-RIPENED CHEESE-WHEEL wins in 4 out of 10 nutrient categories
SOFT GOAT CHEESE: 3
vs
BRIE SOFT-RIPENED CHEESE-WHEEL: 4
(3 ties)
Overview
| Nutrient | SOFT GOAT CHEESE | BRIE SOFT-RIPENED CHEESE-WHEEL | Winner |
|---|---|---|---|
| Calories | 200 cal | 357 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT GOAT CHEESE | BRIE SOFT-RIPENED CHEESE-WHEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT GOAT CHEESE | BRIE SOFT-RIPENED CHEESE-WHEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 533 MG | 429 MG |