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FIELD, SODA CRACKER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (2.0g per 100g).
About SODA CRACKER
Field Soda Cracker is a Latin American-style cracker made from fortified wheat flour (enriched with iron, niacin, riboflavin, thiamin, and folic acid), sugar, vegetable oil, salt, ammonium bicarbonate, sodium bicarbonate, and proteolytic enzymes. Per 100 g, it delivers 74 calories, 1.5 g protein, 12.8 g carbohydrates, and 2 g fat -- values that appear per-cracker based on the 204 g serving unit, suggesting this is a single large cracker serving. The ammonium bicarbonate and sodium bicarbonate leavening combination produces the light, airy texture characteristic of soda crackers. Proteolytic enzymes relax the gluten structure for a more tender, snap-crisp cracker. Contains wheat and gluten. Naturally vegan as listed. A plain, versatile cracker suitable for pairing with spreads, cheeses, or soups.
Ingredients
WHEAT FLOUR FORTIFIED (IRON, NIACIN, RIBOFLAVIN, TIAMIN AND FOLIC ACID), SUGAR, VEGETABLE OIL, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SUGAR, LEAVENING AND PROTEOLITICS ENZYMES.
Dietary Information
SODA CRACKER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, SODA CRACKER gets 8% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FIELD, SODA CRACKER
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