SODA CRACKER vs CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING
Nutrition comparison per 100 g serving
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CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING wins in 6 out of 10 nutrient categories
SODA CRACKER: 3
vs
CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING: 6
(1 ties)
Overview
| Nutrient | SODA CRACKER | CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING | Winner |
|---|---|---|---|
| Calories | 74 cal | 487 cal | |
| Protein | 1.5 g | 7.7 g | |
| Carbs | 12.8 g | 61.5 g | |
| Fat | 2.0 g | 23.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA CRACKER | CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | SODA CRACKER | CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0.2 MG | 2.8 MG | |
| Sodium, Na | 172 MG | 718 MG |