SODA CRACKER vs PREMIUM FANCY SODA CRACKERS
Nutrition comparison per 100 g serving
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PREMIUM FANCY SODA CRACKERS wins in 6 out of 10 nutrient categories
SODA CRACKER: 3
vs
PREMIUM FANCY SODA CRACKERS: 6
(1 ties)
Overview
| Nutrient | SODA CRACKER | PREMIUM FANCY SODA CRACKERS | Winner |
|---|---|---|---|
| Calories | 74 cal | 429 cal | |
| Protein | 1.5 g | 7.1 g | |
| Carbs | 12.8 g | 78.6 g | |
| Fat | 2.0 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SODA CRACKER | PREMIUM FANCY SODA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.2 MG | 7.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 172 MG | 679 MG |