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Know what is on your plate.

Wegmans Food, SOCKEYE SALMON, SMOKED

Fish & Seafood Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
25g Protein
0g Carbs
2.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 90%
Carbs 0g 0%
Fat 2.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 1,071mg 47%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (47% DV).

About SOCKEYE SALMON, SMOKED

Made from sockeye salmon, salt, sugar, SOCKEYE SALMON, SMOKED delivers 125 calories, 25g protein, 2.68g fat per 56.00g serving. This makes it a high-protein option within the Fish & Seafood category.

Ingredients

SOCKEYE SALMON, SALT, SUGAR, NATURAL GREEN TEA EXTRACT, NISIN, NATURAL HARDWOOD SMOKE.

Dietary Information

SOCKEYE SALMON, SMOKED is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SOCKEYE SALMON, SMOKED include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, SOCKEYE SALMON, SMOKED gets 80% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, SOCKEYE SALMON, SMOKED

See how Wegmans Food, SOCKEYE SALMON, SMOKED compares to other foods in terms of nutrition:

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