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Know what is on your plate.

Snyder's-Lance, SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, S'MORES, SWEET & SALTY, S'MORES, SWEET & SALTY

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

494 Calories
7.1g Protein
58.2g Carbs
26.5g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 58.2g 63%
Fat 26.5g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 494
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 12.4g 62%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 58.2g 21%
Dietary Fiber 3.5g 13%
Total Sugars 10.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 238 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).

About SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, S'MORES, SWEET & SALTY, S'MORES, SWEET & SALTY

Snyders of Hanover sourdough hard pretzel pieces in a smores sweet and salty flavor, coated with palm oil, cocoa, sugar, cream, buttermilk, honey, and molasses. Per 56.7g serving: 494 calories, 7.05g protein, 58.2g carbs, 26.46g fat, and 3.5g fiber. The combination of pretzel crunch with a chocolate-graham-marshmallow coating creates a sweet and salty snack mix.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCE IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, CREAM, SALT, NONFAT DRY MILK, BUTTERMILK, YEAST, MOLASSES, HONEY, DRIED CANE SYRUP, SODA.

Dietary Information

Notable micronutrients in SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, S'MORES, SWEET & SALTY, S'MORES, SWEET & SALTY include Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 494 calories per 100 grams, SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, S'MORES, SWEET & SALTY, S'MORES, SWEET & SALTY gets 6% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, S'MORES, SWEET & SALTY, S'MORES, SWEET & SALTY

See how Snyder's-Lance, SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, S'MORES, SWEET & SALTY, S'MORES, SWEET & SALTY compares to other foods in terms of nutrition:

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